The Probus Club of Etobicoke
 
 
 

July Monthly Meeting - Jaqueline Murdoch, Urban Poling

  • Thursday, July 20, 2017
  • 9:30 AM - 12:00 PM
  • Weston Golf & Country Club, Fairway Room

Registration

  • If you are a member and would like to invite a guest to the meeting, please contact Vicky Goora at 416-239-6345 or vgoora@gmail.com. There is a $10 cash fee, payable at the meeting.
  • If you are on the Waiting List and would like to attend the meeting, please contact Vicky Goora at 416-239-6345 or vgoora@gmail.com. There is a $10 cash fee, payable at the meeting.

Jaqueline Murdoch is a
Health Promotion Ambassador for Urban Poling. 


While research shows that walking improves mental and physical well being, Jaqueline will share with us the benefits of pole walking or Nordic walking, which include stability on various grades, such as up and down hill walking, and the building of upper body strength. 


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